Keto Diet Low Carb Food List Cheat Sheet Reference Guide & Kitchen Measurement Conversion Chart

KETO DIET LOW CARB FOOD LIST - Details foods from Beef, Lamb, Pork, Poultry, Seafood, Fruit, Nuts, Seeds, Vegetables, Dairy and Condiments/Oils.

KITCHEN CONVERSION AND MEAT COOKING TIMES – Our double sided laminated chart details all the conversion measurements for that cook or baker and the Meat/Fish cooking  guide details proper cooking times for rare, medium and well-done cooking! One Large Print chart tells it all!  Not a magnet so your fridge doesn’t look like a clutter mess.   

KITCHEN CONVERSION CHART covers Teaspoons, Tablespoons, Ounces, Cups, Pints, Quarts, Gallons, Grams and Pounds in liquid volumes and dry weights. Oven temperature conversions between Celsius and Fahrenheit.

One chart has a wealth of information and makes the perfect gift!
 
EXTRA LARGE LAMINATED 8.5 x 11-inch double side chart – Water resistant and easy to read & clean. Not a magnet - easy to store so your fridge looks nice!